Sunday, July 17, 2011

Creamed Spinach - YUM!

This is one of my favorite southern treats! I am aware that it seems to totally cancel out the healthy aspects of spinach but it is so good! And Boursin cheese is one of the most amazing things I have discovered...I bought two, one for the recipe and one for me; great with pita chips!




Servings: 8 (can be frozen) • Serving Size: 2/3 cup • Calories: 95.8 • Fat: 4.9 g


INGREDIENTS:

  • 2 tsp butter
  • 1/2 cup shallots, minced
  • 1 clove garlic, minced
  • 2 tbsp flour
  • 1 1/2 cups fat free milk
  • 2 tbsp parmesan cheese
  • 1/4 tsp nutmeg
  • 1/4 tsp fresh pepper
  • salt to taste
  • 4.4 oz Boursin Light
  • 16 oz bag frozen chopped spinach, thawed and drained of all moisture


DIRECTIONS:

In a large saute pan,
 melt butter. Add shallots and garlic and cook on medium about 5 minutes. Add flour to shallots, mix well and cook one more minute. Reduce heat to low and slowly add milk, whisking well. Add parmesan cheese, nutmeg, salt and pepper and mix well. Add boursin light and mix with until smooth. Add spinach and combine well with sauce, cook one minute, until heated through. Adjust salt and pepper if necessary. Makes 6 1/2 cups.

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